Chatham Harvesters Day Boat Sea Scallops  are a nearly perfect, versatile protein. Naturally lean and nutrient-dense, sea scallops are high in protein, low in fat, and rich in essential minerals like selenium, magnesium, and vitamin B12, which support energy metabolism and heart health. Their mild, slightly sweet flavor makes them adaptable to many preparations, baked and breaded, scalloped, broiled plain, marinated, or even ceviche-style  (“cooked” with citrus acids such as